Wrestler Guides

This is Sammie Henson training for the Olympics at the Colorado Springs training center.

There is nothing to overly exciting here. It’s just good clean drilling. Sammie Henson gets a two on one and then works off of there. It helps to see what kind of stuff guys at this level are working on.

Of course this is freestyle, but it does show how quick these guys move and react and gives you something to think about. Personally, I found it really great for getting used to how to react and think on the mat.

Here it is:

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