Wrestler Guides

This training method is something that seems to be popular in ultimate fighting. I think that because it is so different athletes like wrestlers would greatly benefit from it because the workouts look kind of fun.

The workouts are different and that’s why I like them.

Here is Sean Sherk and Brock Lesner doing their Caveman Training:

This match was something to watch. You knew that J Jaggers had this match with that cradle in the beginning of the match. People were thinking this guy was a one hit wonder when he won that first NCAA title in 2008. Here he is again with another championship win.

Also if you want to watch the after match interview you can see it here. Find out what J Jaggers had to say:

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Cael Sanderson from Iowa State Wrestling Camps released a great group of wrestling tips and technique videos. You can see them all here.

Baseline Defence:

Getting to the Tie Up:

Bottom Tricks:

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Here is a video that was watched by many in the NCAA finals. It was Metcalf vs. Caldwell. A huge upset for everyone, besides those people living in NJ.

Here it is! Darrion Caldwell vs. Brent Metcalf:

This is another variation of the Granby Roll Technique.